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Health Blog

How to Improve Your Balance By Increasing Your Core Strength May12th 2021

How to Improve Your Balance By Increasing Your Core Strength

The relationship between core strength and balance is something that has been widely discussed within the physical therapy field for several years. Your trunk contains multiple core muscles that work to prevent physically limiting conditions, such as injuries, lower back pain, or balance and gait disorders. When your core is strong, it helps keep you

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Relieve the Pains in Your Lower Back with Physical Therapy May3rd 2021

Relieve the Pains in Your Lower Back with Physical Therapy

Living With Lower Back Pain? Physical Therapy Could be the Answer Lower back pain affects the greater percentage of the population. Fortunately, physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. Got low back pain? Then get a physical therapy referral! Low back pain is one of the

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Desk Job Causing a Sedentary Life? Stay Active with Physical Therapy! Apr15th 2021

Desk Job Causing a Sedentary Life? Stay Active with Physical Therapy!

You Can Still Be Active With a 9-5! It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health. It can also boost productivity, job satisfaction, and psychological well-being, too. Even if you work at a desk, there are plenty of simple things you can do to get

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